Forget about how loose and strong you used to be way back when. It isn’t even a contest between you and yourself. Our class is not a contest between you or anyone you may be practicing with. It’s time to open, strengthen and awaken! So please experience these challenges positively. As humans we tend to have the greatest opportunities for growth in the challenges we encounter. Sometimes it’s not easy to see and deal with our imbalances so things get challenging. for example In order to have balance one needs to expose the imbalance and move toward balance. Please understand, our boot camp by its very nature is challenging. As far as your potential for happiness is concerned, “You are there.” Self-criticism leads us to feelings of inadequacy, insecurity, worthlessness, and low self-esteem, as well as the criticism of others, which keeps us at each other’s throat. And wholeness comes with acceptance of Right Now! There will always be another place to go, so there is no such thing as getting there. Why? Because happiness, or wholeness, has to come from within. If you’re not happy now, you won’t be happy for long no matter where you go. Looking outside yourself for happiness doesn’t work. Goal orientation, which sometimes is expressed as “I’ll be happy when,” leads you away from the here and now. Too often we find ourselves slipping back into our old habits of goal orientation, self-criticism and re-activeness, which are the root of so much imbalance, disharmony, misery, and so forth. The hardest part of the practice of our boot camp can be honoring our bodies and what they need in this moment. We’re not interested in pushing past our edge to get to a place where we’ve been brainwashed into thinking we need to be in order to have happiness! In this way, we create an atmosphere conducive to natural expansion and growth. By working hard sensitively, we create an environment that’s healing and that honors each individual, an environment that respects our boundaries and works within him or her. The only way to do this is to work with yourself, not against yourself. Consequently, you end up working against yourself and your goal of health, and you actually create more imbalance.īoot Camp (Our Boot Camp Pro-Fit) is directed at creating the highest level of energy, vitality and freedom. By feeding your ego, you ignore what you truly need in order to create something your ego desires. By increasing your ego, you actually become more vulnerable, more susceptible to the everyday occurrences that are out of your control. “My primary objective”, says Hamid, “besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit”.Ī fitness routine based on aesthetics feeds your ego, not your spirit. Having a professional role that she truly loves brings excitement to each prospect and client she encounters.Pro-Fit Boot Camp is a Yoga philosophy based Boot Camp, The Foundation of the practice is YOU nothing else In her spare time, Christina, along with her husband, is blessed to spend time with their two boys competing in various sports and spending time with family and friends. Having the ability to bring her true passion for functional fitness into designing the best space along with the client has brought great success. Being a Certified Strength & Conditioning Specialist enables her to understand not only how to train clients, but how to find the best products to suit the firefighter/police officer, corporate client, specialized training studio or hospitality environment. With years of training and multiple sales positions within various industries, selling for Out-Fit is the perfect position for Christina. After graduating from Cal Poly, San Luis Obispo with a Kinesiology degree and multiple training certifications, her obvious path was to work in the fitness and athletic industry. Christina Sagaser grew up as a Gymnast and active athlete.
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