![]() Now we just coat each pork chop in the beaten egg, coat them in the crushed pork rinds, and put them in the air fryer or on a sheet tray. The ingredients amounts are in the recipe card below. The pork rinds crush up in seconds in the food processor and then we mix in the seasonings and put them in a shallow bowl or plate. The seasonings in the pork rind breading are salt, smoked paprika, garlic powder, and onion powder. Season: Whisk the Parmesan cheese with the rest of the ingredients in a bowl. The internal temperature of the pork chop should be 145 degrees. Prep: Preheat the air fryer to 400☏.Brush the pork chops with the olive oil on all sides. Air fry at 400 degrees for 15 minutes, flipping a few times. Cover with a lid and marinate for 15-30 minutes. This involves finely crushing the pork rinds in the food processor, adding the seasonings, and beating 2 eggs. Make slits at the end to prevent curling up with air frying. Dip each pork chop into the egg, then firmly press both. To start this easy pork chop recipe, we need to get our breading station ready. Combine the Parmesan, breadcrumbs, salt, and pepper in a shallow bowl. Pork rind breading - super crispy and zero net carbs! If your pork chops are thinner, you would cook them for a shorter time. I used the same simple breading recipe for both because it is so easy to make and super delicious!įor this recipe I used 2 inch thick pork chops because that is what comes in my Butcher Box subscription.
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